Christopher Wixon, M.D., is a vascular surgeon at Savannah Vascular and Cardiac Institute and a member of the Memorial Health Board of Directors. He will answer your questions about peripheral artery disease and any other vascular conditions you wish to discuss during a live web chat. To send a question, simply go to memorialhealth.com and follow the links to the live chat.

Located next to Forsyth Park in the heart of historic Savannah, CustomFit Center (”The Center”) is the most unique fitness facility Savannah has to offer and is in the perfect location to start or end your workout! The Center offers a refreshing alternative to the crowded gym scene – a comfortable and relaxed atmosphere where you will find fun, innovative programs that will help you become the best YOU that you can be.

Our community practice Prajna event is back! Join Curtis Williams for a Sivananda yoga class and get a taste of this style which may be unfamiliar to you. Breath, stretch, bend & twist – then leave feeling energized!

Cost: Free for Co-op members/$15 all others.

Visit the website.

The Pancreatic Cancer Action Network is a group of individuals with a strong desire to help raise awareness about pancreatic cancer. The group also provides support for families coping with this illness. For more information, please call Jennifer Currin-McCulloch at 912-350-7845.

Every Step Counts enthusiastically invites all cancer patients, survivors, and caregivers to join us on our monthly walk. The walk is free and open to everybody. For more information or to register, call DeDe Cargill at 912–398-6554.

This group is open to individuals with cancers of the head and neck area and their caregivers. At the meetings, we will hear from experts in the treatment of head and neck cancer and have a group discussion. Steven Brower, M.D., surgical oncologist, will discuss treatment options and recovery for esophageal cancer. For more information, please call Jennifer Currin-McCulloch at 912-350-7845.

Join our dietitian for a cooking demonstration about preparing a healthy Easter brunch. Recipes will include a frittata, healthy muffins, and seasonal fruit salad. Every participant will get samples of the treats and recipe cards. For more information, please call Jennifer Currin-McCulloch at 912-350-7845.

Start the spring embracing the possibility of greater physical vitality and mental focus! Join us on a 40 Day journey into yoga, meditation, conscious eating and self-inquiry. This program, which is based upon Baron Baptiste’s 40 Days to a Personal Revolution, will take new students as well as long-time yoga practitioners to a new level. You will develop a daily yoga and meditation practice. You’ll explore how foods affect our bodies and our attitudes, through conscious eating, including a 3-day cleanse. We’ll engage in journaling and other exercises to peel back the layers and begin to see our own true nature.

The program fee includes 40 days of unlimited yoga (April 11 – May 21), weekly meetings, and a copy of the book, 40 Days to a Personal Revolution. Cost: $200 before April 1st, $250 after. The weekly meetings will be held Monday evenings from 7:15 – 8:30 pm.

This program is limited to 30 students. Sign up online at www.savannahpoweryoga.com or call (912) 349-2756.

This support group is open to anybody who has had or is considering having bariatric surgery. This month’s meeting will feature a discussion about exercise with FitnessOne’s Khristine Hammond. For more information call 912-350-DIET (3438).

This yoga class is offered free of charge for people with cancer. Learn to increase your strength and flexibility and improve your overall well-being. For more information about the class and to register, please call Katy Keyes at 912-350-0798.