Shrinking Your Waistline w/ Plant-based Eating
Looking for the easiest way to slim down? Well, summertime is the right time, the best time, and the easiest time to start eating light and easy. Make a list of all your favorite cool, juicy, quick foods and meet me at the Bull Street Library for a talk on the best way to make the most of the hot summer with cool, quick, easy foods. We will talk about how to eat your favorites and trim down at the very same time.
This post was submitted by CArolyn Guilford.
Tybee Island YMCA offers Surf Camp the weeks of June 25th, July 9th and July 23rd. Surf Camp teaches the basics to the advanced skills of surfing to participants at several locations around the island. Campers will learn about water safety, tides, balancing on a board, duck diving, paddling, wave riding and an introduction to stand up paddle boarding. Camp is open to all surf levels and campers are divided into age groups. All campers MUST be able to swim 25 yrds. and be comfortable with ocean tides, waves and undertow. Camp runs from 9am to 12pm.
For more information, contact Tybee Island Branch of YMCA at (912) 786-9622.